Blueberry Sour Cream Pancakes Recipe

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Blueberry Sour Cream Pancakes
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Ingredients:

Directions:

  1. • In a large saucepan, combine sugar and cornstarch. Stir in water until smooth. Add blueberries. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat; cover and keep warm.
  2. • For pancakes, in a large bowl, combine the flour, sugar, baking powder and salt. Combine the eggs, milk, sour cream and butter. Stir into dry ingredients just until moistened. Fold in blueberries.
  3. • Pour batter by 1/4 cupful onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. Serve with blueberry topping. Yield: about 20 pancakes (3-1/2 cups topping).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.5 Kcal (1317 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 50.57mg 17%
Sodium 151.29mg 6%
Potassium 375.28mg 8%
Total Carbs 57.82g 19%
Sugars 33.66g 135%
Dietary Fiber 3.11g 12%
Protein 4.93g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 135.28 Kcal (566 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 12%
Cholesterol 21.75mg 17%
Sodium 65.08mg 6%
Potassium 161.43mg 8%
Total Carbs 24.87g 19%
Sugars 14.48g 135%
Dietary Fiber 1.34g 12%
Protein 2.12g 10%
Vitamin C 0.5mg 2%
Iron 0.3mg 3%
Calcium 66.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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