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Herbs-and-Greens Salad Recipe

Herbs-and-Greens Salad Recipe

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Ingredients

Count

Nutrition

530

Calories

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Ingredients:

Serving

1/2 tsp lemon zest
4 tbsp olive oil, divided
3 cups (1-inch) olive bread cubes
4 cups torn butter lettuce (about 1 head)
2 cups firmly packed fresh baby spinach
1 cup torn escarole
1/2 cup loosely packed fresh parsley leaves
1/4 cup fresh (1-inch) chive pieces
2 tbsp fresh lemon juice

Directions:

Preheat oven to 425°. Stir together lemon zest and 1 Tbsp. olive oil in a large bowl. Add bread cubes, and toss to coat. Arrange in a single layer on a baking sheet. Bake 5 minutes or until crisp. Let cool completely (about 15 minutes).
Meanwhile, combine butter lettuce and next 4 ingredients in a large bowl. Drizzle with lemon juice and remaining 3 Tbsp. olive oil, and toss to coat. Add salt and pepper to taste. Serve immediately with toasted bread cubes.
*Ciabatta, focaccia, or country white bread may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	529.97 Kcal (2219 kJ)
Calories from fat	507.78 Kcal
		% Daily Value*
Total Fat	56.42g	87%
Sodium	64.86mg	3%
Potassium	567.91mg	12%
Total Carbs	6.81g	2%
Sugars	1.45g	6%
Dietary Fiber	2.46g	10%
Protein	3.06g	6%
Vitamin C	75.5mg	126%
Iron	3.8mg	21%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	277.54 Kcal (1162 kJ)
Calories from fat	265.92 Kcal
		% Daily Value*
Total Fat	29.55g	87%
Sodium	33.97mg	3%
Potassium	297.4mg	12%
Total Carbs	3.57g	2%
Sugars	0.76g	6%
Dietary Fiber	1.29g	10%
Protein	1.6g	6%
Vitamin C	39.6mg	126%
Iron	2mg	21%
Calcium	59.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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