Directions:
- Combine all ingredients. Store in an airtight container away from light and heat for up to 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.23 Kcal (717 kJ) | ||
| Calories from fat | 47.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 13.18mg | 1% | |
| Potassium | 201.82mg | 4% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 9mg | 50% | |
| Calcium | 203.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 706.8 Kcal (2959 kJ) | ||
| Calories from fat | 195.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 8% | |
|---|---|---|---|
| Sodium | 54.39mg | 1% | |
| Potassium | 833.1mg | 4% | |
| Total Carbs | 89.7g | 7% | |
| Sugars | 8.09g | 8% | |
| Dietary Fiber | 29.03g | 28% | |
| Protein | 43.27g | 21% | |
| Vitamin C | 98.2mg | 40% | |
| Iron | 37.3mg | 50% | |
| Calcium | 840.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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