Chicken Rice Soup Recipe

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Chicken Rice Soup
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  1. Place each chicken in 4 quarts of water boil 30 minutes.
  2. Add for each chicken 2 onions, 3 carrots, 3 stalks celery, 6 peppercorns and 1 teaspoon salt. Simmer uncovered 2 hours, occasionally skimming foam.
  3. Strain, discard vegetables, dice meat, refrigerate. Chill stock and defat.
  4. Next heat stock.
  5. Dice fine, saute in butter the following vegetables; 16 onions, 24 carrots, 16 stalks celery, add 4 teaspoon salt, 2 teaspoon pepper and cooked basmati rice. You will probably need four or more large industrial size pots to hold all the soup. The rice amount is your own preference . Since everything is already cooked 2 to 3 hours should be plenty of time to get the soup to serving status.
  6. During the last 2 hours add the, herbes du Provence bouquet garni. Since you will not use all the herbes du Provence put extra into a glass jar and seal to use in other cooking. If you do not want to make the herb mixture you may make a garni of just thyme and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.46 Kcal (764 kJ)
Calories from fat 94.61 Kcal
% Daily Value*
Total Fat 10.51g 16%
Cholesterol 62.76mg 21%
Sodium 166.56mg 7%
Potassium 312.87mg 7%
Total Carbs 7.7g 3%
Sugars 2.84g 11%
Dietary Fiber 1.88g 8%
Protein 13.49g 27%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 45.29 Kcal (190 kJ)
Calories from fat 23.48 Kcal
% Daily Value*
Total Fat 2.61g 16%
Cholesterol 15.58mg 21%
Sodium 41.34mg 7%
Potassium 77.65mg 7%
Total Carbs 1.91g 3%
Sugars 0.7g 11%
Dietary Fiber 0.47g 8%
Protein 3.35g 27%
Vitamin C 1.6mg 11%
Vitamin A 0.1mg 8%
Iron 0.6mg 13%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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