Directions:
- Pour red wine and water into crockpot; set aside.
- In small bowl, combine herbs, pepper, salt, and olive oil, stir to combine.
- Using clean hands, rub the oil and herb mixture all over the meat.
- Place the roast into the crockpot and sprinkle the garlic and onions around the roast. Lay bacon strips over the roast.
- Cover and cook on low for 10 hours.
- Before serving, flip the roast over in the crockpot, then turn the crockpot off for about 15 minutes. Remove roast to a platter and let it drain for a few minute.
- To serve, use a sharp knife to slice the meat against the grain. If you like, dip the roast in the cooking juices before serving or serve with a small cup of the juice on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 111.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 19% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 9% | |
| Sodium | 980.21mg | 41% | |
| Potassium | 175.86mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 202.4 Kcal (847 kJ) | ||
| Calories from fat | 130.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 19% | |
|---|---|---|---|
| Cholesterol | 31.27mg | 9% | |
| Sodium | 1144.39mg | 41% | |
| Potassium | 205.31mg | 4% | |
| Total Carbs | 4.61g | 1% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 10.03g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 4% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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