Directions:
- Starting about a third in from one side, make a lengthwise slit down the roast to within 1/2 in. of the bottom. Turn roast over and make another lengthwise slit, starting about a third in from the opposite side. Open roast so it lies flat; cover with plastic wrap. Flatten to 3/4-in. thickness; remove plastic wrap.
- Combine mustard and garlic; rub two-thirds of the mixture over roast. Combine the chives, sage, thyme, rosemary, 3/4 teaspoon pepper and 1/2 teaspoon salt. Sprinkle two-thirds of the herb mixture over roast. Roll up jelly-roll style, starting with a long side; tie several times with kitchen string. Rub oil over roast; sprinkle with remaining salt and pepper.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Prepare grill for indirect heat using a drip pan. Place roast over drip pan and grill, covered, over indirect medium heat or bake, uncovered, at 350° for 1 hour.
- Brush remaining mustard mixture over roast; sprinkle with remaining herb mixture. Grill or bake 20-25 minutes longer or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.07 Kcal (679 kJ) | ||
| Calories from fat | 43.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 308.62mg | 13% | |
| Potassium | 465.23mg | 10% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 25.35g | 51% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.12 Kcal (549 kJ) | ||
| Calories from fat | 35.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 7% | |
|---|---|---|---|
| Cholesterol | 60.55mg | 25% | |
| Sodium | 249.68mg | 13% | |
| Potassium | 376.37mg | 10% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 20.5g | 51% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 8% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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