Directions:
- Combine the garlic powder, onion powder, marjoram, parsley and cayenne; rub over roast. Place in a large shallow glass dish. Cover and refrigerate overnight.
- Place roast bone side down in a shallow roasting pan. Bake, uncovered, at 350° 80-90 minutes or until a thermometer reads 145°. Let stand for 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.33 Kcal (2091 kJ) | ||
| Calories from fat | 245.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 42% | |
|---|---|---|---|
| Cholesterol | 201.81mg | 67% | |
| Sodium | 193.03mg | 8% | |
| Potassium | 879.6mg | 19% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 63.92g | 128% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 107.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 42% | |
|---|---|---|---|
| Cholesterol | 87.86mg | 67% | |
| Sodium | 84.04mg | 8% | |
| Potassium | 382.95mg | 19% | |
| Total Carbs | 0.89g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 27.83g | 128% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 15% | |
| Calcium | 65.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Seasoning
Black pepper, Garlic powder, Onion powder and 6 more.. -
Sarah's Dry Rubbed Chicken
Garlic powder, Onion powder, Paprika, Dried parsley and 11 more.. -
Italian Dressing Seasoning Dry Mix
Garlic powder, Onion powder and 8 more.. -
Cajun Seasoning
Garlic powder, Onion powder, White pepper and 5 more.. -
Spicy Black Rice
Garlic powder, Onion powder, Salt, Ground cumin, Cayenne and 14 more.. -
Spicy Garlic Lime Chicken
Salt, Black pepper, Cayenne pepper, Paprika, Garlic powder and 8 more.. -
Garlic Lime Chicken I
Salt, Black pepper, Cayenne pepper (can be omitted) and 10 more.. -
Spicy Garlic Lime Chicken
Chicken breasts, Salt, Black pepper, Cayenne pepper and 9 more.. -
Breakfast Sausage
Ground turkey, Chopped onion, Salt, Sage, Caraway seed and 10 more.. -
Butternut Squash Soup
Butternut squash, Onions, Garlic, Olive oil, Milk and 8 more.. -
Baked Parmesan Tilapia
Milk, Prepared ranch dressing, All-purpose flour and 12 more..
Also Try
-
-
-
-
Garlic and Herb Standing Rib Roast
Standing rib roast, trimmed, Chopped fresh thyme, Salt and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
