Super Yummy Top Round Roast and Potatoes Recipe

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Super Yummy Top Round Roast and Potatoes
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Ingredients:

  • 2 -3 lbs top round roast
  • 1 (12 oz) can cola
  • 4 -6 medium sized potatoes
  • 1 (1 1/4 oz) package lipton golden onion soup mix

Directions:

  1. Pound the heck out of (or stab, as I did) the roast. Place unseasoned roast in deep baking dish.
  2. Quarter potatoes and place all around roast (do not peel).
  3. Sprinkle golden onion soup mix all over roast and potatoes.
  4. Add cola and cover loosely with foil.
  5. Bake at 300 degrees for 3-4 hours. Let sit 15 mins before slicing (against the grain). Spoon juices from pan over slices of beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.61 Kcal (2707 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 166.67mg 56%
Sodium 379.65mg 16%
Potassium 200.88mg 4%
Total Carbs 7.76g 3%
Sugars 0.76g 3%
Dietary Fiber 4.5g 18%
Protein 71.16g 142%
Vitamin C 4.3mg 7%
Iron 0.9mg 5%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 486.97 Kcal (2039 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 13%
Cholesterol 125.52mg 56%
Sodium 285.92mg 16%
Potassium 151.28mg 4%
Total Carbs 5.84g 3%
Sugars 0.57g 3%
Dietary Fiber 3.39g 18%
Protein 53.59g 142%
Vitamin C 3.2mg 7%
Iron 0.7mg 5%
Calcium 42.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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