Amount Per 1 Serving | |||
Calories | 183.87 Kcal (770 kJ) | ||
Calories from fat | 63.27 Kcal | ||
% Daily Value* | |||
Total Fat | 7.03g | 11% | |
---|---|---|---|
Cholesterol | 11mg | 4% | |
Sodium | 628.32mg | 26% | |
Potassium | 593.38mg | 13% | |
Total Carbs | 24.35g | 8% | |
Sugars | 3.04g | 12% | |
Dietary Fiber | 1.73g | 7% | |
Protein | 7.69g | 15% | |
Vitamin C | 29.2mg | 49% | |
Iron | 92.1mg | 511% | |
Calcium | 166.6mg | 17% |
Amount Per 100 g | |||
Calories | 104 Kcal (435 kJ) | ||
Calories from fat | 35.79 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 11% | |
---|---|---|---|
Cholesterol | 6.22mg | 4% | |
Sodium | 355.39mg | 26% | |
Potassium | 335.62mg | 13% | |
Total Carbs | 13.77g | 8% | |
Sugars | 1.72g | 12% | |
Dietary Fiber | 0.98g | 7% | |
Protein | 4.35g | 15% | |
Vitamin C | 16.5mg | 49% | |
Iron | 52.1mg | 511% | |
Calcium | 94.2mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.