Herbed Pork Paillards with Sundried Tomato Butter and Asparagus (Robert Irvine) Recipe

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Herbed Pork Paillards with Sundried Tomato Butter and Asparagus (Robert Irvine)
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Ingredients:

Directions:

  1. For the compound butter: In a bowl, combine the softened butter with the sundried tomatoes, sage, parsley, Cajun spice, and salt. Whisk together until well blended. Transfer the mixture to a piece of parchment paper and roll into a cigar shape about 1 1/2 inches thick. Refrigerate until ready to use.
  2. For the pork: Slice the loin into 3/4-inch thick slices, and then one by one, cover with plastic wrap and pound with a meat mallet until each slice is flat and even (about a 1/4-inch thick).
  3. Season the flour with salt and pepper, and then dredge the pork in the seasoned flour.
  4. Heat the oil in a heavy bottom saucepan over medium-high heat. Season the pork with salt and pepper. Once the oil has heated, add the floured pork to the pan and allow to cook until browned, 1 to 2 minutes. Reduce the heat, flip, add some thyme and parsley, and repeat the process on the second side until finished cooking, 2 to 3 minutes. Once cooked, remove from the pan and keep warm. Repeat the process until all the pork is cooked.
  5. For the asparagus: Bring a pot of water to a boil and add salt. Trim the woody bottoms of the asparagus and peel the stalks. Blanch in the boiling water until bright green, 2 to 3 minutes. Remove from the water and season with salt and pepper.
  6. Place asparagus in the center of a serving plate, arrange the pieces of cooked pork on top, and top with a 1/4-inch disk of sundried tomato butter. Garnish with parsley. Store the remaining butter wrapped in plastic in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.55 Kcal (3331 kJ)
Calories from fat 1153.78 Kcal
% Daily Value*
Total Fat 128.2g 197%
Cholesterol 196.86mg 66%
Sodium 87.36mg 4%
Potassium 489.47mg 10%
Total Carbs 12.33g 4%
Sugars 0.1g 0%
Dietary Fiber 0.71g 3%
Protein 27.24g 54%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 19%
Iron 1.6mg 9%
Calcium 29mg 3%
Amount Per 100 g
Calories 373.53 Kcal (1564 kJ)
Calories from fat 541.73 Kcal
% Daily Value*
Total Fat 60.19g 197%
Cholesterol 92.43mg 66%
Sodium 41.02mg 4%
Potassium 229.82mg 10%
Total Carbs 5.79g 4%
Sugars 0.05g 0%
Dietary Fiber 0.33g 3%
Protein 12.79g 54%
Vitamin C 1.3mg 5%
Vitamin A 0.3mg 19%
Iron 0.7mg 9%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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