Quick Chicken Noodle Soup Recipe

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Quick Chicken Noodle Soup
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Ingredients:

Directions:

  1. In a large saucepan, melt butter over medium heat.
  2. Add carrots and cook for 3 minutes.
  3. Add green onions then broth, bayleaf, salt and pepper.
  4. Bring to a boil, reduce heat, cover and simmer for 5 minutes or until carrots are almost done.
  5. Bring back to a boil and add noodles, chicken and peas.
  6. Simmer for 5 minutes or until noodles are tender.
  7. Remove bay leaf and taste for seasoning.
  8. Serve.
  9. To freeze: I freeze this by adding the chicken and peas in step 5 but not adding the noodles until I reheat it. They tend to absorb a lot of the broth. You can add them before freezing, just add more broth upon thawing and heating. Cool, ladle into freezer containers. Seal, label and freeze for up to 3 months.
  10. Thaw in microwave or overnight in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.17 Kcal (1567 kJ)
Calories from fat 168.52 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 64.64mg 22%
Sodium 1438.55mg 60%
Potassium 607.93mg 13%
Total Carbs 34.22g 11%
Sugars 3.61g 14%
Dietary Fiber 2.9g 12%
Protein 14.21g 28%
Vitamin C 27.1mg 45%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 83.28 Kcal (349 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 29%
Cholesterol 14.39mg 22%
Sodium 320.18mg 60%
Potassium 135.31mg 13%
Total Carbs 7.62g 11%
Sugars 0.8g 14%
Dietary Fiber 0.65g 12%
Protein 3.16g 28%
Vitamin C 6mg 45%
Vitamin A 0.1mg 13%
Iron 0.5mg 12%
Calcium 13.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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