Herbed Mushroom Sauce Recipe

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Herbed Mushroom Sauce
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute mushrooms in butter until tender. Add garlic; cook 1 minute longer. Add 1-1/4 cups broth, rosemary and thyme. Bring to a boil; cook until mixture is reduced by two-thirds.
  2. Add 2/3 cup broth, sherry, teriyaki and hot pepper sauce; cook and stir over high heat until mixture is reduced by two-thirds. Add remaining broth. Reduce heat; simmer for 5 minutes.
  3. In a small bowl, combine milk powder and cornstarch; gradually stir in milk until blended. Stir into sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the cheese, mustard and oregano. Stir until cheese is melted. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.01 Kcal (641 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 10.74mg 4%
Sodium 475.72mg 20%
Potassium 441.57mg 9%
Total Carbs 20.72g 7%
Sugars 16.89g 68%
Dietary Fiber 1.01g 4%
Protein 5.01g 10%
Vitamin C 8.6mg 14%
Iron 1mg 5%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 69.44 Kcal (291 kJ)
Calories from fat 18.46 Kcal
% Daily Value*
Total Fat 2.05g 7%
Cholesterol 4.87mg 4%
Sodium 215.89mg 20%
Potassium 200.39mg 9%
Total Carbs 9.4g 7%
Sugars 7.66g 68%
Dietary Fiber 0.46g 4%
Protein 2.27g 10%
Vitamin C 3.9mg 14%
Iron 0.4mg 5%
Calcium 50.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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