Spinach Spirals with Mushroom Sauce Recipe

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Spinach Spirals with Mushroom Sauce
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Ingredients:

Directions:

  1. In a large skillet, saute mushrooms in butter for 2-3 minutes. Stir in flour until blended; cook 2-3 minutes longer or until liquid is absorbed. Gradually stir in broth and cream. Bring to a boil. Remove from the heat; stir in the sherry or additional broth, mustard and lemon juice. Cool for 15 minutes.
  2. Grease and line a 15-in. x 10-in. x 1-in. baking pan with parchment paper; grease the paper. Sprinkle with bread crumbs; set aside. In a large bowl, combine spinach, butter, salt, pepper, nutmeg and egg yolks. In a small bowl, beat egg whites on high speed until stiff peaks form. Gradually fold into spinach mixture. Gently spoon over bread crumbs; press down lightly. Sprinkle with Parmesan cheese.
  3. Bake at 350° for 12-15 minutes or until center springs back when lightly touched. Cover with a piece of greased foil; immediately invert pan onto foil. Gently peel away parchment paper.
  4. Spread 1 cup mushroom sauce over spinach mixture to within 1 in. of edges. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Cut into slices. Reheat remaining mushroom sauce; serve with spinach spirals. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.01 Kcal (758 kJ)
Calories from fat 129.55 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 89.29mg 30%
Sodium 226.71mg 9%
Potassium 192.26mg 4%
Total Carbs 7.47g 2%
Sugars 0.95g 4%
Dietary Fiber 0.74g 3%
Protein 5.33g 11%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 157.09 Kcal (658 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 22%
Cholesterol 77.49mg 30%
Sodium 196.75mg 9%
Potassium 166.85mg 4%
Total Carbs 6.49g 2%
Sugars 0.82g 4%
Dietary Fiber 0.65g 3%
Protein 4.62g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 65.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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