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Herbed Rissoles With Mushroom Sauce Recipe

Herbed Rissoles With Mushroom Sauce Recipe

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Ingredients:

Serving

750 g extra lean ground beef
1 medium onion, finely chopped
1 medium carrot, grated
1 medium hot pepper, seeded and chopped finely
2 tsp fresh thyme leaves
2 garlic cloves, crushed
2 eggs, beaten lightly
1/2 cup all-purpose flour
30 g butter (1-2 tbsp)
1 tbsp vegetable oil
1/3 cup all-purpose flour
1/3 cup red wine
2 cups beef stock
6 green onions, chopped finely
125 g white mushrooms (2 cups approx )

Directions:

Combine ground beef thru egg in medium bowl, mix well with spoon.
Divide and roll mixture into 8 equal balls, flatten slightly into rissole shapes.
Place flour in bowl, toss rissoles in flour, shake off excess flour.
Heat butter and oil in frying pan over medium heat, add rissoles, cook for about 10 min on each side; drain on absorbent paper.
MUSHROOM SAUCE.
Measure approx 4 tbsp of pan drippings into small saucepan, stir in flour, stir constantly for 1 min until flour browns slightly.
Gradually stir in combined wine and stock, stir constantly until sauce boils and thickens.
Add green onions and mushrooms to sauce, simmer for 2 minutes.
Place rissoles on serving plates, pour sauce over rissoles and serve with vegetables of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1059.07 Kcal (4434 kJ)
Calories from fat	383.98 Kcal
		% Daily Value*
Total Fat	42.66g	66%
Cholesterol	428.43mg	143%
Sodium	821.77mg	34%
Potassium	2361.36mg	50%
Total Carbs	56.65g	19%
Sugars	9.59g	38%
Dietary Fiber	5.09g	20%
Protein	97.93g	196%
Vitamin C	13.8mg	23%
Vitamin A	0.5mg	15%
Iron	10.1mg	56%
Calcium	144.1mg	14%

Amount Per 100 g
Calories	110.41 Kcal (462 kJ)
Calories from fat	40.03 Kcal
		% Daily Value*
Total Fat	4.45g	66%
Cholesterol	44.66mg	143%
Sodium	85.67mg	34%
Potassium	246.17mg	50%
Total Carbs	5.91g	19%
Sugars	1g	38%
Dietary Fiber	0.53g	20%
Protein	10.21g	196%
Vitamin C	1.4mg	23%
Iron	1.1mg	56%
Calcium	15mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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