Baked Onions Recipe

Posted by
Rate It!
Baked Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 (8 oz) vidalia onions
  • 6 tbsp butter
  • 4 cloves garlic
  • 1/4 cup brown sugar
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1/4 cup chicken stock
  • 1/2 cup sherry wine
  • 4 oz ham
  • 2 tbsp capers
  • 4 tsp chives

Directions:

  1. Skin the onions and cut in quarters almost all the way through.
  2. Divide 1/4 butter, garlic, brown sugar, rosemary, and thyme into 4 segments and place each portion on a quare of aluminum foil large enough to wrap one onion.
  3. Place one onion on each square and draw up the sides to form a pouch.
  4. Pour 1 tbs stock and 2 tbs sherry over each onion, then close off the foil packets.
  5. Bake the onions at 350 degrees for 70 minutes.
  6. Meanwhile, melt 2 tbs butter and fry mushrooms and ham.
  7. Stir in the tomatos, capers, and chives.
  8. Serve over the onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.04 Kcal (1687 kJ)
Calories from fat 150.93 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 44.06mg 15%
Sodium 384.31mg 16%
Potassium 160.61mg 3%
Total Carbs 22.37g 7%
Sugars 10.26g 41%
Dietary Fiber 0.66g 3%
Protein 5.41g 11%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 336.8 Kcal (1410 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 26%
Cholesterol 36.82mg 15%
Sodium 321.15mg 16%
Potassium 134.21mg 3%
Total Carbs 18.7g 7%
Sugars 8.57g 41%
Dietary Fiber 0.56g 3%
Protein 4.52g 11%
Vitamin C 2.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top