Herbed Grilled Artichokes Recipe

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Herbed Grilled Artichokes
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  1. Fill a stockpot to half full with water. Stir Italian seasoning, basil, thyme, liquid smoke, olive oil, salt, and white wine into water. Squeeze the lemon wedges over the mixture and drop the wedge into the pot. Bring mixture to a boil over medium heat; add the artichoke halves and continue to boil until tender, 20 to 30 minutes. Remove artichokes from water and drain upside down on paper towel; allow to cool to the touch. Refrigerate until ready to serve.
  2. Preheat an outdoor grill for high heat and lightly oil grate.
  3. Lightly coat the cooled artichoke halves with cooking spray. Cook artichoke halves on grill until edges are slightly charred. Drizzle with melted butter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.79 Kcal (778 kJ)
Calories from fat 113.61 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 30.5mg 10%
Sodium 706.62mg 29%
Potassium 494.04mg 11%
Total Carbs 15.02g 5%
Sugars 1.66g 7%
Dietary Fiber 6.54g 26%
Protein 4.03g 8%
Vitamin C 17.2mg 29%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 113.47 Kcal (475 kJ)
Calories from fat 69.39 Kcal
% Daily Value*
Total Fat 7.71g 19%
Cholesterol 18.63mg 10%
Sodium 431.57mg 29%
Potassium 301.74mg 11%
Total Carbs 9.17g 5%
Sugars 1.01g 7%
Dietary Fiber 4g 26%
Protein 2.46g 8%
Vitamin C 10.5mg 29%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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