Herb Grilled Eggplant (Aubergine) Recipe

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Herb Grilled Eggplant (Aubergine)
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Ingredients:

  • 1 large eggplant, peeled and cut into 1/4 inch circles
  • 1/4 cup canola oil
  • 1 1/2 tsp basil
  • 1 1/2 tsp oregano
  • 3/4 tsp thyme
  • 1/2 tsp paprika
  • to taste salt and pepper

Directions:

  1. Mix together oil and herbs in a large bowl.
  2. Add the eggplant and marinate for 3 minutes.
  3. Place the slices over hot coals and grill on both sides until just soft.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.96 Kcal (850 kJ)
Calories from fat 164.33 Kcal
% Daily Value*
Total Fat 18.26g 28%
Sodium 3.65mg 0%
Potassium 372.21mg 8%
Total Carbs 10.09g 3%
Sugars 6.17g 25%
Dietary Fiber 4.99g 20%
Protein 1.72g 3%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 116.82 Kcal (489 kJ)
Calories from fat 94.59 Kcal
% Daily Value*
Total Fat 10.51g 28%
Sodium 2.1mg 0%
Potassium 214.24mg 8%
Total Carbs 5.81g 3%
Sugars 3.55g 25%
Dietary Fiber 2.87g 20%
Protein 0.99g 3%
Vitamin C 2.2mg 6%
Iron 0.2mg 2%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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