Herbed English Peas with Mushrooms Recipe

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Herbed English Peas with Mushrooms
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat until hot. Add onion; cook 4 minutes or until tender, stirring often.
  2. Add mushrooms to skillet; cook 4 minutes or until tender, stirring often. Stir in peas and remaining ingredients; cover and cook 4 minutes or just until peas are tender. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.92 Kcal (343 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 252.49mg 11%
Potassium 252.52mg 5%
Total Carbs 13.45g 4%
Sugars 4.1g 16%
Dietary Fiber 3.58g 14%
Protein 3.97g 8%
Vitamin C 8.4mg 14%
Vitamin A 0.8mg 25%
Iron 1.1mg 6%
Calcium 22mg 2%
Amount Per 100 g
Calories 72.17 Kcal (302 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 222.44mg 11%
Potassium 222.47mg 5%
Total Carbs 11.85g 4%
Sugars 3.61g 16%
Dietary Fiber 3.15g 14%
Protein 3.5g 8%
Vitamin C 7.4mg 14%
Vitamin A 0.7mg 25%
Iron 0.9mg 6%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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