Herbed Chicken Thighs With Cider Cabbage Recipe

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Herbed Chicken Thighs With Cider Cabbage
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Ingredients:

Directions:

  1. Combine first 5 ingredients, and rub oregano mixture over chicken. Cover and marinate in refrigerator 30 minutes.
  2. Heat oil in a large nonstick skillet over medium-high heat; add chicken thighs, and cook 5 minutes on each side or until browned. Remove chicken from skillet; keep warm. Add cider to skillet, scraping pan to loosen browned bits.
  3. Bring to a boil; cook until reduced to 1 cup (about 3 minutes). Remove 1/2 cup reduced cider from skillet; set aside.
  4. Add cabbage and remaining ingredients to skillet; bring to a boil. Cover, reduce heat to medium, and cook 5 minutes or until cabbage wilts.
  5. Return chicken thighs to skillet, nestling them into cabbage mixture; add reserved 1/2 cup reduced cider. Cover and cook over medium-low heat 30 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.6 Kcal (4771 kJ)
Calories from fat 907.27 Kcal
% Daily Value*
Total Fat 100.81g 155%
Cholesterol 237.83mg 79%
Sodium 459.87mg 19%
Potassium 898.28mg 19%
Total Carbs 33.9g 11%
Sugars 23.26g 93%
Dietary Fiber 4.32g 17%
Protein 24.79g 50%
Vitamin C 105.4mg 176%
Iron 1.9mg 11%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 202.21 Kcal (847 kJ)
Calories from fat 160.98 Kcal
% Daily Value*
Total Fat 17.89g 155%
Cholesterol 42.2mg 79%
Sodium 81.6mg 19%
Potassium 159.39mg 19%
Total Carbs 6.01g 11%
Sugars 4.13g 93%
Dietary Fiber 0.77g 17%
Protein 4.4g 50%
Vitamin C 18.7mg 176%
Iron 0.3mg 11%
Calcium 21mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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