Herb Roasted Asparagus and Bean Gratin Recipe

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Herb Roasted Asparagus and Bean Gratin
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Line a baking sheet with parchment paper.
  3. Combine 2 tablespoons olive oil and next 5 ingredients.
  4. Spread beans and asparagus evenly on prepared pan.
  5. Toss with oil mixture.
  6. Roast for 15 minutes, turning vegetables halfway through.
  7. Meanwhile, combine breadcrumbs, cheeses and remaining olive oil.
  8. Remove vegetables from oven and set broiler to high.
  9. Place vegetables in ovenproof gratin dish and sprinkle with cheese mixture.
  10. Broil until cheese melts and bubbles, about 1-2 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.02 Kcal (854 kJ)
Calories from fat 133.02 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 18.28mg 6%
Sodium 179.64mg 7%
Potassium 27.9mg 1%
Total Carbs 8.72g 3%
Sugars 1.08g 4%
Dietary Fiber 0.61g 2%
Protein 8.73g 17%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 248.2mg 25%
Amount Per 100 g
Calories 260.43 Kcal (1090 kJ)
Calories from fat 169.8 Kcal
% Daily Value*
Total Fat 18.87g 23%
Cholesterol 23.33mg 6%
Sodium 229.32mg 7%
Potassium 35.61mg 1%
Total Carbs 11.13g 3%
Sugars 1.38g 4%
Dietary Fiber 0.78g 2%
Protein 11.14g 17%
Vitamin C 0.4mg 1%
Iron 0.5mg 2%
Calcium 316.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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