Directions:
- Combine everything except the turkey. It should be paste like.
- Lift the skin off the turkey but dont remove it. Just make it like a pocket between the meat and the skin.
- Take the spice mix and rub it under the skin of the turkey. Act like you are massaging someone with oils and really rub the meat of the turkey.
- When finished, replace the skin and cook as usual.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1222.5 Kcal (5118 kJ) | ||
| Calories from fat | 492.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.76g | 84% | |
|---|---|---|---|
| Cholesterol | 600.24mg | 200% | |
| Sodium | 1418.59mg | 59% | |
| Potassium | 1891.64mg | 40% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 183.58g | 367% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 8.6mg | 48% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.47 Kcal (601 kJ) | ||
| Calories from fat | 57.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 84% | |
|---|---|---|---|
| Cholesterol | 70.44mg | 200% | |
| Sodium | 166.48mg | 59% | |
| Potassium | 222mg | 40% | |
| Total Carbs | 0.17g | 0% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 21.54g | 367% | |
| Vitamin C | 0.5mg | 8% | |
| Iron | 1mg | 48% | |
| Calcium | 12.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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