Herb Dumplings Recipe

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Herb Dumplings
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Ingredients:

Directions:

  1. Combine biscuit mix and herbs in small bowl; stir in milk to form soft dough.
  2. Spoon dumplings mixture on top of simmering soup or stew in 6 large spoonfuls; cook over low heat, uncovered, 10 minutes. Cook, covered, 10 minutes longer or until dumplings are tender and toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.96 Kcal (628 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 0.55mg 0%
Sodium 354.41mg 15%
Potassium 93.02mg 2%
Total Carbs 28.45g 9%
Sugars 4.38g 18%
Dietary Fiber 1.05g 4%
Protein 3.85g 8%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 258.6mg 26%
Amount Per 100 g
Calories 140.54 Kcal (588 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 5%
Cholesterol 0.52mg 0%
Sodium 332.14mg 15%
Potassium 87.18mg 2%
Total Carbs 26.66g 9%
Sugars 4.11g 18%
Dietary Fiber 0.98g 4%
Protein 3.6g 8%
Vitamin C 0.3mg 0%
Iron 1mg 6%
Calcium 242.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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