Herb Dip Recipe

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Herb Dip
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  1. Process goat cheese, yogurt, chopped fresh herbs, minced garlic, and lemon juice in a food processor until smooth. Add salt and pepper to taste. Serve with fresh cut vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.63 Kcal (2473 kJ)
Calories from fat 367.69 Kcal
% Daily Value*
Total Fat 40.85g 63%
Cholesterol 124.99mg 42%
Sodium 436.06mg 18%
Potassium 252.97mg 5%
Total Carbs 9.06g 3%
Sugars 6.3g 25%
Dietary Fiber 0.06g 0%
Protein 47.16g 94%
Vitamin C 6.9mg 11%
Iron 2.3mg 13%
Calcium 1152.3mg 115%
Amount Per 100 g
Calories 200.66 Kcal (840 kJ)
Calories from fat 124.91 Kcal
% Daily Value*
Total Fat 13.88g 63%
Cholesterol 42.46mg 42%
Sodium 148.14mg 18%
Potassium 85.94mg 5%
Total Carbs 3.08g 3%
Sugars 2.14g 25%
Dietary Fiber 0.02g 0%
Protein 16.02g 94%
Vitamin C 2.3mg 11%
Iron 0.8mg 13%
Calcium 391.5mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 16

Good Points

  • saturated fat free

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