Cheese and Herb Dip Recipe

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Cheese and Herb Dip
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Ingredients:

Directions:

  1. Put all ingredients into a blender or food processor and blend till smooth.
  2. Season to taste with salt and pepper.
  3. Put into a serving dish and chill and cover until required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.51 Kcal (697 kJ)
Calories from fat 123.53 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 42.31mg 14%
Sodium 122.46mg 5%
Potassium 151.38mg 3%
Total Carbs 4.51g 2%
Sugars 1.36g 5%
Dietary Fiber 0.35g 1%
Protein 7.15g 14%
Vitamin C 19.1mg 32%
Iron 0.7mg 4%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 226.09 Kcal (947 kJ)
Calories from fat 167.73 Kcal
% Daily Value*
Total Fat 18.64g 21%
Cholesterol 57.45mg 14%
Sodium 166.27mg 5%
Potassium 205.53mg 3%
Total Carbs 6.13g 2%
Sugars 1.85g 5%
Dietary Fiber 0.47g 1%
Protein 9.7g 14%
Vitamin C 25.9mg 32%
Iron 0.9mg 4%
Calcium 271.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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