Heluva Good Topper Recipe

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Heluva Good Topper
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Ingredients:

Directions:

  1. Blend all ingredients in food processor or blender until well combined.
  2. Top beef, chicken, vegetables or salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.5 Kcal (948 kJ)
Calories from fat 216.01 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 39.97mg 13%
Sodium 320.38mg 13%
Potassium 9.44mg 0%
Total Carbs 4.43g 1%
Sugars 4.01g 16%
Dietary Fiber 0.13g 1%
Protein 2.08g 4%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 273.22 Kcal (1144 kJ)
Calories from fat 260.57 Kcal
% Daily Value*
Total Fat 28.95g 37%
Cholesterol 48.21mg 13%
Sodium 386.48mg 13%
Potassium 11.39mg 0%
Total Carbs 5.34g 1%
Sugars 4.84g 16%
Dietary Fiber 0.16g 1%
Protein 2.51g 4%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 104.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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