Heaven and Hell Cake Recipe

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Heaven and Hell Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8 inch round pans. Stir together the flour baking soda and salt, set aside.
  2. In a medium bowl, cream together the butter and sugar until smooth. Stir in the egg whites and beat until light and fluffy. Add the flour mixture alternately with the milk (or yogurt) and vanilla, mixing after each addition. Pour batter into the prepared pans in equal amounts.
  3. Bake cakes for 25 to 30 minutes in the preheated oven, until a toothpick inserted comes out clean. Remove from pans to cool on wire racks.
  4. Place first layer onto a plate, cover with some of the caramel frosting, drizzle honey over the cake in a criss-cross pattern. Sprinkle with cashews, cover with the next layer and repeat with remaining ingredients. This cake is best when refrigerated for a day, because the honey is absorbed by the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2550.81 Kcal (10680 kJ)
Calories from fat 1239.83 Kcal
% Daily Value*
Total Fat 137.76g 212%
Cholesterol 321.24mg 107%
Sodium 1431.54mg 60%
Potassium 784.85mg 17%
Total Carbs 301.1g 100%
Sugars 166.35g 665%
Dietary Fiber 5.86g 23%
Protein 33.47g 67%
Vitamin C 2.2mg 4%
Vitamin A 1.4mg 47%
Iron 4.4mg 25%
Calcium 233.7mg 23%
Amount Per 100 g
Calories 367.49 Kcal (1539 kJ)
Calories from fat 178.62 Kcal
% Daily Value*
Total Fat 19.85g 212%
Cholesterol 46.28mg 107%
Sodium 206.24mg 60%
Potassium 113.07mg 17%
Total Carbs 43.38g 100%
Sugars 23.97g 665%
Dietary Fiber 0.84g 23%
Protein 4.82g 67%
Vitamin C 0.3mg 4%
Vitamin A 0.2mg 47%
Iron 0.6mg 25%
Calcium 33.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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