Heavenly Island Bundt Cake Recipe

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Heavenly Island Bundt Cake
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Ingredients:

  • 1 (18 oz) box white cake mix
  • 1 cup water
  • 3/4 cup egg white (about 4-5 large eggs)
  • 1/2 cup applesauce
  • 2 1/2 oz dark chocolate ( look for a high quality 1 such as a belgian )
  • 1/3 cup coconut

Directions:

  1. Preheat oven to 350°F Prepare a large bundt pan with a light coating of cooking spray.
  2. Take the bar of chocolate and break it up into small shards. Similarly, chop the macadamia nuts into pieces.
  3. In a large bowl mix together the cake mix, water, egg whites and applesauce. Beat with mixer for 2 minutes. Add the chocolate, coconut and macadamia pieces to the batter, stirring to fully incorporate.
  4. Pour the batter into the bundt pan and bake 35-40 minutes. The cake should be resistant to touch and a toothpick or bamboo skewer should come out clean if inserted into the middle of the cake. Cool in pan 10 minutes before inverting onto a serving plate. Allow to completely cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.26 Kcal (382 kJ)
Calories from fat 49.07 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 0.47mg 0%
Sodium 47mg 2%
Potassium 87.11mg 2%
Total Carbs 8.64g 3%
Sugars 4.3g 17%
Dietary Fiber 1.07g 4%
Protein 2.42g 5%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 152.82 Kcal (640 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 8%
Cholesterol 0.79mg 0%
Sodium 78.7mg 2%
Potassium 145.87mg 2%
Total Carbs 14.47g 3%
Sugars 7.19g 17%
Dietary Fiber 1.8g 4%
Protein 4.05g 5%
Vitamin C 0.5mg 1%
Iron 1.2mg 4%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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