Directions:
- Preheat oven to 350°F Prepare a large bundt pan with a light coating of cooking spray.
- Take the bar of chocolate and break it up into small shards. Similarly, chop the macadamia nuts into pieces.
- In a large bowl mix together the cake mix, water, egg whites and applesauce. Beat with mixer for 2 minutes. Add the chocolate, coconut and macadamia pieces to the batter, stirring to fully incorporate.
- Pour the batter into the bundt pan and bake 35-40 minutes. The cake should be resistant to touch and a toothpick or bamboo skewer should come out clean if inserted into the middle of the cake. Cool in pan 10 minutes before inverting onto a serving plate. Allow to completely cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.26 Kcal (382 kJ) | ||
| Calories from fat | 49.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 47mg | 2% | |
| Potassium | 87.11mg | 2% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.82 Kcal (640 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 8% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 78.7mg | 2% | |
| Potassium | 145.87mg | 2% | |
| Total Carbs | 14.47g | 3% | |
| Sugars | 7.19g | 17% | |
| Dietary Fiber | 1.8g | 4% | |
| Protein | 4.05g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 25.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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