Directions:
- Combine crushed tomatoes, diced tomatoes, and beans in a big stock pot and turn heat to med.
- Add 1 tbsp olive oil to hot pan, med. high, and add ground meat. Cook till done and remove.
- Add remaining 1 tbsp olive oil, onion, mushrooms, green pepper, and garlic and cool till soft and golden color apprx 10 minutes.
- Add meat back in and tomato paste. Stir to combine for 1 min. Add half can of beer with veggies and the other half to the stock pot. Cook veggies in beer for another 5 mins or so.
- Add veggies to stock pot and everything else (spices, sauces, water) and simmer for about an hour while stirring every once and awhile. Chili holdes great in freezer and is best the next couple days. Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.77 Kcal (1506 kJ) | ||
| Calories from fat | 71.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 584.67mg | 24% | |
| Potassium | 1390.25mg | 30% | |
| Total Carbs | 45.15g | 15% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 11.55g | 46% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.8mg | 66% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 90.14 Kcal (377 kJ) | ||
| Calories from fat | 17.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 12% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 14% | |
| Sodium | 146.48mg | 24% | |
| Potassium | 348.31mg | 30% | |
| Total Carbs | 11.31g | 15% | |
| Sugars | 1.96g | 31% | |
| Dietary Fiber | 2.89g | 46% | |
| Protein | 6.76g | 54% | |
| Vitamin C | 7.9mg | 53% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 3mg | 66% | |
| Calcium | 30.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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