Directions:
- In large pot, heat oil. Saute onion until transluscent, about 3 to 4 minutes. Add garlic and saute 2 minutes more. Add tomatoes, enchilada sauce, beer, beans, cumin and chili powder. Bring to boil. Simmer, partially covered, until slightly thickened and flavors have mingled, about 1 hour on the stovetop. (You can cook this all day in the crockpot.).
- Serve with toppings.
- If freezing, divide into dinner portions suitable for your family. Cool, label and freeze. To serve: Defrost and reheat. Serve with cheddar cheese, sour cream and chopped cilantro. Shepherd’s bread with butter is a great accompaniment.
- * If you’d like, you can omit the beer, just add water or broth if the chili is too thick without the beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.56 Kcal (919 kJ) | ||
| Calories from fat | 82.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 36.63mg | 12% | |
| Sodium | 873.48mg | 36% | |
| Potassium | 488.72mg | 10% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.03 Kcal (490 kJ) | ||
| Calories from fat | 43.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 14% | |
|---|---|---|---|
| Cholesterol | 19.53mg | 12% | |
| Sodium | 465.58mg | 36% | |
| Potassium | 260.49mg | 10% | |
| Total Carbs | 11.11g | 7% | |
| Sugars | 3.38g | 25% | |
| Dietary Fiber | 1.74g | 13% | |
| Protein | 6.16g | 23% | |
| Vitamin C | 3.8mg | 12% | |
| Iron | 1.2mg | 13% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chicken Chili
Onion, chopped, Green pepper, chopped and 19 more.. -
Chimigangas
Chopped onions, Chopped garlic, Vegetarian refried beans and 8 more.. -
Mexican Stir-Fry
Chopped onion, Garlic, minced, Vegetable oil and 14 more.. -
Heathy Beer Chili
Ground turkey, Crushed tomatoes, Diced tomatoes and 18 more.. -
Game-Day Chili
Ground chuck, Onion, chopped, Garlic cloves, minced and 13 more.. -
Spicy Black Bean and Corn Burgers
Olive oil, Onion, diced, Garlic, minced and 12 more.. -
Spicy Three-bean Chili
Ground chuck, Green pepper, chopped and 16 more.. -
Turkey Bean Chili
Ground turkey, Chopped onion, Chopped green pepper and 10 more.. -
Four Bean Turkey Chili
Ground turkey, Chopped onion, Chopped green pepper and 10 more.. -
Kansas City Barbecued Chicken
Vegetable oil, Onion, minced, Garlic cloves, minced and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
