Directions:
- In a small bowl, combine mayonnaise and mustard; spread over cut sides of bagels. On bagel bottoms, layer lettuce, avocado, tomato and onion. Sprinkle with salt and pepper. Replace bagel tops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.45 Kcal (2778 kJ) | ||
| Calories from fat | 249.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.73g | 43% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 775.26mg | 32% | |
| Potassium | 1490.2mg | 32% | |
| Total Carbs | 86.98g | 29% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 14.65g | 59% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 8.4mg | 47% | |
| Calcium | 171mg | 17% | |
| Amount Per 100 g | |||
| Calories | 87.2 Kcal (365 kJ) | ||
| Calories from fat | 32.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 43% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 10% | |
| Sodium | 101.9mg | 32% | |
| Potassium | 195.87mg | 32% | |
| Total Carbs | 11.43g | 29% | |
| Sugars | 1.51g | 46% | |
| Dietary Fiber | 1.93g | 59% | |
| Protein | 2.53g | 39% | |
| Vitamin C | 5.3mg | 68% | |
| Iron | 1.1mg | 47% | |
| Calcium | 22.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tasty Turkey Sub
French bread, Blue cheese salad dressing, Mayonnaise and 6 more.. -
Rémoulade Sauce
Mayonnaise, Dijon mustard, Whole-grain mustard and 6 more.. -
White Sauce for Shrimp
Mayonnaise, Sauce, Dijon mustard, Onions, grated and 5 more.. -
Caesar Dressing
Mayonnaise, Dijon mustard, Lemon juice and 5 more.. -
California Club Salad
Mayonnaise, French dressing, Blue cheese, crumbled and 6 more.. -
Kittencal's Classic Club Sandwich
Mayonnaise, Dijon mustard and 9 more.. -
Rich Little Po Boy
Ripe tomatoes, halved, Salt , to taste and 14 more.. -
All American Club
Mayonnaise, Dijon-style mustard and 7 more.. -
Flying Saucers
Mayonnaise, Dijon mustard, Pita pocket halves and 4 more.. -
Simple Avocado Salad
Avocado, pitted & halved, Tomato and 6 more.. -
Great Guacamole
Avocados, Tomato and 4 more.. -
Tomato-stuffed Avocados
Ripe avocados, Ripe tomatoes, chopped and 9 more.. -
Stuffed Avocados
Avocados, Roma tomato, diced, Sliced sweet onions and 5 more.. -
Chunky Tomato-Avocado Salad
Avocado, cubed, Tomatoes, chopped, Sweet onion, chopped and 2 more.. -
Chunky Tomato-Avocado Salad
Avocado, pitted, peeled and cubed, Tomatoes, chopped and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
