Directions:
- Stir together all ingredients in a large bowl. Use immediately, or store in an airtight container in refrigerator up to 7 days.
- To freeze: Place 2 cups of tomato mixture in a 1-qt. zip-top freezer bag; seal bag. Repeat procedure with remaining tomato mixture. Place bags flat on a baking sheet, and freeze up to 3 months. Thaw in refrigerator 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.21 Kcal (1429 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 76.46mg | 3% | |
| Potassium | 1801.76mg | 38% | |
| Total Carbs | 79.25g | 26% | |
| Sugars | 52.19g | 209% | |
| Dietary Fiber | 15.59g | 62% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 615.3mg | 1026% | |
| Vitamin A | 14.2mg | 473% | |
| Iron | 242.7mg | 1348% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 24.6 Kcal (103 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.51mg | 3% | |
| Potassium | 129.92mg | 38% | |
| Total Carbs | 5.71g | 26% | |
| Sugars | 3.76g | 209% | |
| Dietary Fiber | 1.12g | 62% | |
| Protein | 0.5g | 14% | |
| Vitamin C | 44.4mg | 1026% | |
| Vitamin A | 1mg | 473% | |
| Iron | 17.5mg | 1348% | |
| Calcium | 11.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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