Pork Chili Con Carne Recipe

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Pork Chili Con Carne
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Ingredients:

Directions:

  1. Put 2 tablespoons of olive oil in heavy bottomed soup pot. Set heat to medium high. Saute the Serrano peppers, garlic, and onions until tender.
  2. Add Pork and cook over medium heat for 10 minutes, stirring occasionally. Do not drain.
  3. Stir in the remaining ingredients except the beans. Heat to boiling. Reduce heat, cover and simmer for 1 hour. Stir occasionally.
  4. Stir in the beans, heat to boiling, reduce heat. Simmer uncovered for about 10 minutes until desired thickness is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.06 Kcal (3488 kJ)
Calories from fat 744.63 Kcal
% Daily Value*
Total Fat 82.74g 127%
Cholesterol 82.2mg 27%
Sodium 499.88mg 21%
Potassium 671.64mg 14%
Total Carbs 10.47g 3%
Sugars 4.76g 19%
Dietary Fiber 2.6g 10%
Protein 11.6g 23%
Vitamin C 65.8mg 110%
Vitamin A 1.5mg 50%
Iron 26.5mg 147%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 312.67 Kcal (1309 kJ)
Calories from fat 279.48 Kcal
% Daily Value*
Total Fat 31.05g 127%
Cholesterol 30.85mg 27%
Sodium 187.62mg 21%
Potassium 252.08mg 14%
Total Carbs 3.93g 3%
Sugars 1.79g 19%
Dietary Fiber 0.98g 10%
Protein 4.35g 23%
Vitamin C 24.7mg 110%
Vitamin A 0.6mg 50%
Iron 9.9mg 147%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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