Healthy Guacamole Recipe

Posted by
Rate It!
Healthy Guacamole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the avocado in half and remove seed
  2. With a spoon scoop out avocado into a bowl and dice the avocado into chunks
  3. Add salsa and Greek yogurt/ sour cream to bowl
  4. Add a dash of garlic salt and mix all ingredients in bowl until thick and creamy
  5. Sprinkle paprika on top of guacamole for extra flavor
  6. Serve with tortilla chips and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.7 Kcal (1385 kJ)
Calories from fat 272.48 Kcal
% Daily Value*
Total Fat 30.28g 47%
Sodium 140.97mg 6%
Potassium 1026.15mg 22%
Total Carbs 19.66g 7%
Sugars 2.73g 11%
Dietary Fiber 14.43g 58%
Protein 4.69g 9%
Vitamin C 20.5mg 34%
Iron 2mg 11%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 56.15 Kcal (235 kJ)
Calories from fat 46.26 Kcal
% Daily Value*
Total Fat 5.14g 47%
Sodium 23.93mg 6%
Potassium 174.22mg 22%
Total Carbs 3.34g 7%
Sugars 0.46g 11%
Dietary Fiber 2.45g 58%
Protein 0.8g 9%
Vitamin C 3.5mg 34%
Iron 0.3mg 11%
Calcium 5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top