Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.9 Kcal (494 kJ) | ||
| Calories from fat | 94.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 227.1mg | 9% | |
| Potassium | 366.41mg | 8% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.63 Kcal (568 kJ) | ||
| Calories from fat | 108.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 16% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 0% | |
| Sodium | 261.25mg | 9% | |
| Potassium | 421.51mg | 8% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 1.48g | 5% | |
| Dietary Fiber | 5.68g | 20% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 12.2mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pico De Gallo, Kid-Friendly
Tomatoes, Onion and 5 more.. -
Cool Mexican Shrimp Cocktail
Tomato-vegetable juice cocktail and 11 more.. -
Skillet Corn on the Cob with Parmesan and Cilantro
Ears of fresh corn, Olive oil and 6 more.. -
Fresh Salsa
Diced tomatoes (drain juice from 1 can) and 6 more.. -
Chunky Guacamole
Ripe hass avocadoes, Garlic clove, minced and 6 more.. -
Spiced Avocado Soup
Avocados, Sour cream (either dairy or vegan is fine) and 8 more.. -
Guacamole With Sour Cream
Avocado , scooped out of shell and mashed, Sour cream and 8 more.. -
Southwest roll-ups
Salsa, Jalapeno pepper, seeded, Garlic, Chopped onions and 8 more.. -
Southwest Roll-Ups
Salsa, Jalapeno pepper, seeded, Garlic clove and 9 more.. -
Pan-Seared Skirt Steaks
Jalapeno pepper, Dry red wine, Worcestershire sauce and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
