Healthy & Easy Ranch Dressing Recipe

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Healthy & Easy Ranch Dressing
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Ingredients:

Directions:

  1. Blend all together in a blender or food processor.
  2. If too thick add milk, if too thin add cottage cheese.
  3. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.52 Kcal (551 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 14.28mg 5%
Sodium 321.09mg 13%
Potassium 91.63mg 2%
Total Carbs 2.95g 1%
Sugars 2.8g 11%
Dietary Fiber 0.02g 0%
Protein 6.54g 13%
Vitamin C 0.7mg 1%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 155.34 Kcal (650 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 15%
Cholesterol 16.87mg 5%
Sodium 379.26mg 13%
Potassium 108.22mg 2%
Total Carbs 3.49g 1%
Sugars 3.31g 11%
Dietary Fiber 0.03g 0%
Protein 7.72g 13%
Vitamin C 0.8mg 1%
Calcium 84.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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