Hearty Oatmeal Pancakes Recipe

Posted by
Rate It!
Hearty Oatmeal Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 1/4 cups rolled oats
  • 2 1/2 cups buttermilk
  • 1 1/2 cups all-purpose flour
  • 1/3 cup white sugar
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp baking soda
  • 3/4 tsp salt
  • 3 eggs
  • 3/4 cup milk , or more as needed

Directions:

  1. Mix the rolled oats and buttermilk together in a large bowl; allow to soak 15 minutes.
  2. Whisk the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, and salt together in a separate large bowl.
  3. Beat the eggs and milk together in a separate small bowl; mix into the soaked oats. Stir the flour mixture into the oat mixture. If the batter seems dry, add milk about 1 tablespoon at a time until the desired consistency is achieved.
  4. Grease a skillet or griddle and place over medium heat. Ladle about 1/2 cup of batter per pancake onto your preheated cooking surface. Cook until the pancake is lightly golden brown, about 2 minutes, flip, and continue cooking to brown other side, another 1-2 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.51 Kcal (1430 kJ)
Calories from fat 69.79 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 46.84mg 16%
Sodium 503.21mg 21%
Potassium 329.8mg 7%
Total Carbs 59.87g 20%
Sugars 17.65g 71%
Dietary Fiber 3.4g 14%
Protein 9.22g 18%
Iron 2.4mg 13%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 226.25 Kcal (947 kJ)
Calories from fat 46.24 Kcal
% Daily Value*
Total Fat 5.14g 12%
Cholesterol 31.03mg 16%
Sodium 333.38mg 21%
Potassium 218.5mg 7%
Total Carbs 39.66g 20%
Sugars 11.69g 71%
Dietary Fiber 2.25g 14%
Protein 6.11g 18%
Iron 1.6mg 13%
Calcium 90mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top