Healthier Hot Legs Recipe

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Healthier Hot Legs
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Ingredients
5
Count
Nutrition
56
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, stir together the chili garlic sauce, hot sauce and sweetener. Set aside.
  2. Melt butter in a large skillet over medium-high heat. Add the drumsticks, and cook until browned on the outside, turning as needed. Reduce heat to medium-low, and spoon sauce over the chicken to coat. Simmer, stirring occasionally, until chicken has cooked through and sauce is thick and sticky, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56 Kcal (234 kJ)
Calories from fat 24.35 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 5.09mg 2%
Sodium 1310.21mg 55%
Potassium 0.57mg 0%
Total Carbs 7.25g 2%
Sugars 3.55g 14%
Dietary Fiber 0.79g 3%
Protein 0.02g 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 120.37 Kcal (504 kJ)
Calories from fat 52.34 Kcal
% Daily Value*
Total Fat 5.82g 4%
Cholesterol 10.94mg 2%
Sodium 2816.14mg 55%
Potassium 1.22mg 0%
Total Carbs 15.59g 2%
Sugars 7.63g 14%
Dietary Fiber 1.7g 3%
Protein 0.05g 0%
Vitamin A 0.1mg 1%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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