Directions:
- Preheat broiler.
- Cut a slit on both sides of the pita and gently pry (or cut) the pita so that you have 2 circles from each pita.
- Lightly brush the rough side with olive oil.
- Rub each pita circle with the garlic clove.
- Cut each pita circle into quarters.
- Arrange the pita pieces on a cookie sheet, single layer.
- Sprinkle the parmesan, salt, paprika and oregano over the pita pieces.
- Place 6 inches from broiler and broil 2-3 minutes or until golden brown.
- ***Watch them carefully while broiling as they will quickly go from finished to burnt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.45 Kcal (479 kJ) | ||
| Calories from fat | 33.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 243.48mg | 10% | |
| Potassium | 67.64mg | 1% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 307.05 Kcal (1286 kJ) | ||
| Calories from fat | 90.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 6% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 0% | |
| Sodium | 653.23mg | 10% | |
| Potassium | 181.46mg | 1% | |
| Total Carbs | 48.71g | 6% | |
| Sugars | 1.01g | 2% | |
| Dietary Fiber | 6.46g | 10% | |
| Protein | 10.54g | 8% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2.9mg | 6% | |
| Calcium | 73.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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