Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients:

  • 4 tbsp butter or 4 tbsp margarine
  • 1 2/3 cups chicken broth
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups milk
  • 2 cups baking mix
  • 2/3 cup milk
  • 1 tbsp poppy seed (optional)

Directions:

  1. In a 5-quart Dutch oven or heat-resistent casserole over medium heat, melt butter. Add chicken, a few pieces at a time, and cook until well browned on all sides. Remove and set aside.
  2. To pan drippings, add onion and cook until soft. Blend in flour and cook, stirring, until bubbly. Gradually pour in broth and wine and continue cooking and stirring until sauce boils and thickens. Add salt, pepper, milk, and chicken.
  3. Bake, covered, in a 375 degree oven (or cover and simmer over low heat)for 50 minutes. Skim off and discard fat.
  4. Dumplings: Mix 2 cups baking mix with 1 tablespoon poppy seeds (if using); stir in 2/3 cup milk until evenly moistened.
  5. Drop onto hot chicken in 6 mounds. Cook uncovered, on stovetop over medium heat for 10 minutes; then cover and cook for 10 more minutes or until dumplings are cooked through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.42 Kcal (5729 kJ)
Calories from fat 1064.27 Kcal
% Daily Value*
Total Fat 118.25g 182%
Cholesterol 283.23mg 94%
Sodium 897.38mg 37%
Potassium 723.73mg 15%
Total Carbs 43.18g 14%
Sugars 6.63g 27%
Dietary Fiber 2.55g 10%
Protein 31.79g 64%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 317.8mg 32%
Amount Per 100 g
Calories 256.04 Kcal (1072 kJ)
Calories from fat 199.13 Kcal
% Daily Value*
Total Fat 22.13g 182%
Cholesterol 52.99mg 94%
Sodium 167.9mg 37%
Potassium 135.41mg 15%
Total Carbs 8.08g 14%
Sugars 1.24g 27%
Dietary Fiber 0.48g 10%
Protein 5.95g 64%
Vitamin C 1.3mg 12%
Calcium 59.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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