Porketta Recipe

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Porketta
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Ingredients:

  • 2 tbsp oil
  • 1 tsp onion salt
  • 1 tsp salt
  • 1 tbsp paprika
  • 1 tsp oregano
  • 1 tsp pepper
  • 1 tbsp italian seasoning

Directions:

  1. Preheat oven to 350*.
  2. Cover roast with oil.
  3. Mix together all other ingredients except salad dressing and potatoes.
  4. Rub over the roast.
  5. Place in roast pan.
  6. Spoon on salad dressing.
  7. Seal with foil.
  8. Bake for 2 hours.
  9. Add potatoes and more salad dressing if necessary.
  10. Seal again and cook 1 more hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.19 Kcal (1332 kJ)
Calories from fat 76.17 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 80.25mg 27%
Sodium 531.95mg 22%
Potassium 1003.94mg 21%
Total Carbs 28.52g 10%
Sugars 6.38g 26%
Dietary Fiber 4.5g 18%
Protein 32.23g 64%
Vitamin C 3.1mg 5%
Vitamin A 1.3mg 44%
Iron 3.1mg 17%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 110.89 Kcal (464 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 13%
Cholesterol 27.97mg 27%
Sodium 185.38mg 22%
Potassium 349.87mg 21%
Total Carbs 9.94g 10%
Sugars 2.22g 26%
Dietary Fiber 1.57g 18%
Protein 11.23g 64%
Vitamin C 1.1mg 5%
Vitamin A 0.5mg 44%
Iron 1.1mg 17%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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