Directions:
- Preheat oven to 325 degrees.
- Mix all ingredients, shape into a loaf, and place in a loaf pan.
- Bake for about one hour. Depending on the shape and thickness of the loaf, you may need to cook it slightly longer. The recommended center temperature for poultry is: 165 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.68 Kcal (1050 kJ) | ||
| Calories from fat | 58.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Cholesterol | 115.9mg | 39% | |
| Sodium | 2030.72mg | 85% | |
| Potassium | 589.18mg | 13% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 29.36g | 59% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.14 Kcal (419 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 10% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 39% | |
| Sodium | 811.24mg | 85% | |
| Potassium | 235.37mg | 13% | |
| Total Carbs | 7.79g | 7% | |
| Sugars | 1.88g | 19% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 11.73g | 59% | |
| Vitamin C | 5.5mg | 23% | |
| Iron | 1mg | 14% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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