Hawian Pizza Pops. Recipe

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Hawian Pizza Pops.
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Ingredients
6
Count
Nutrition
90
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350.
  2. Grease a cookie tray ( I use non stick tin foil ).
  3. Mix Pineapple, Ham, sauce, Oregano and cheese ingredients together in a bowl.
  4. Roll out your dinner rolls and use 2 tbl spoons of your mixture for each wrap.
  5. Fold and seal edges and place in oven for 15 min, until golden brown.
  6. Pull from oven and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.77 Kcal (376 kJ)
Calories from fat 52.51 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 18.87mg 6%
Sodium 443.22mg 18%
Potassium 73.66mg 2%
Total Carbs 4.21g 1%
Sugars 1.21g 5%
Dietary Fiber 0.11g 0%
Protein 5.23g 10%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 55mg 5%
Amount Per 100 g
Calories 183.55 Kcal (768 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 9%
Cholesterol 38.59mg 6%
Sodium 906.23mg 18%
Potassium 150.61mg 2%
Total Carbs 8.61g 1%
Sugars 2.48g 5%
Dietary Fiber 0.22g 0%
Protein 10.7g 10%
Vitamin C 1mg 1%
Iron 0.5mg 1%
Calcium 112.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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