Pop 'em Pizza Bites Recipe

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Pop 'em Pizza Bites
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Spray 3 9-inch pie pans with cooking spray.
  3. On lightly floured surface, roll out one pizza crust and pat into 12x8 rectangle.
  4. Cut into 24 squares.
  5. Place one pepperoni slice and one cube of cheese on each dough square. Wrap dough around, pressing to seal.
  6. Place in pans, seamside down.
  7. Repeat with remaining dough, pepperoni and cheese.
  8. Mix together oil and Italian seasoning. Drizzle or brush over rolls.
  9. Top with grated parmesan.
  10. Bake at 400º for 16-20 minutes or until golden brown.
  11. Serve with warmed pizza or marinara sauce.
  12. To Freeze: Flash freeze on a cookie sheet until frozen solid, label and place in a ziplock bag.
  13. To Reheat: Microwave approximately 30 seconds or more to heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.97 Kcal (1201 kJ)
Calories from fat 162.22 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 28.32mg 9%
Sodium 788.37mg 33%
Potassium 385.19mg 8%
Total Carbs 12.29g 4%
Sugars 2.18g 9%
Dietary Fiber 2.53g 10%
Protein 18.88g 38%
Vitamin C 9.5mg 16%
Iron 1.3mg 7%
Calcium 439.9mg 44%
Amount Per 100 g
Calories 180.4 Kcal (755 kJ)
Calories from fat 101.98 Kcal
% Daily Value*
Total Fat 11.33g 28%
Cholesterol 17.81mg 9%
Sodium 495.59mg 33%
Potassium 242.14mg 8%
Total Carbs 7.73g 4%
Sugars 1.37g 9%
Dietary Fiber 1.59g 10%
Protein 11.87g 38%
Vitamin C 6mg 16%
Iron 0.8mg 7%
Calcium 276.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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