Haupia Recipe

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Haupia Recipe
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Ingredients:

  • 3 cups water
  • 16 oz cornstarch
  • 2 (16-oz) cans coconut milk
  • 1 cup sugar

Directions:

  1. Mix 2 cups the water with the cornstarch in a medium bowl and set aside. In a medium saucepan add the coconut milk, sugar and remaining water. Bring to a rolling boil over high heat. Pour the cornstarch mixture into the boiling coconut milk and cook until the mixture thickens, blending with a whip. When the mixture is smooth and thick, pour it into a clean baking tray. Cool to room temperature, and then refrigerate until cold. Cut into 1-inch squares and serve on ti leaf lined trays.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2325.43 Kcal (9736 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 21%
Sodium 65.95mg 3%
Potassium 165.13mg 4%
Total Carbs 536.18g 179%
Sugars 119.3g 477%
Dietary Fiber 5.67g 23%
Protein 1.13g 2%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 173.37 Kcal (726 kJ)
Calories from fat 9.13 Kcal
% Daily Value*
Total Fat 1.01g 21%
Sodium 4.92mg 3%
Potassium 12.31mg 4%
Total Carbs 39.97g 179%
Sugars 8.89g 477%
Dietary Fiber 0.42g 23%
Protein 0.08g 2%
Vitamin C 0.1mg 3%
Iron 0.1mg 6%
Calcium 6.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 61
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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