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Sweet & Sour Pork Stir Fry Recipe

Sweet & Sour Pork Stir Fry Recipe

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Ingredients

Count

Nutrition

1393

Calories

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Ingredients:

Serving

1/2 cup water
1 tbsp cornstarch
1 tbsp vinegar
1 tbsp sugar
2 tbsp soy sauce
1/4 tsp ground ginger
1/8 tsp tabasco sauce
1/4 tsp garlic powder
2 tbsp vegetable oil
600 g pork loin, thinly sliced
2 cups carrots
1 1/2 cups cauliflower florets
1 cup snow peas

Directions:

Stir water into cornstarch in a small bowl. Add next 6 ingredients. Stir. Set aside.
Par cook cauliflower and carrots.
Heat wok/frying pan on medium high. Add vegetable oil.
Cook pork slices until no pink remains. Sprinkle with salt and pepper. Transfer to bowl.
Stir fry vegetables.
Mix vegetables and meat in pan. Add cornstarch mixture and stir into pork until boiling and thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1392.8 Kcal (5831 kJ)
Calories from fat	568.91 Kcal
		% Daily Value*
Total Fat	63.21g	97%
Cholesterol	354mg	118%
Sodium	2559.09mg	107%
Potassium	3725.05mg	79%
Total Carbs	63.59g	21%
Sugars	26.98g	108%
Dietary Fiber	16.15g	65%
Protein	140.61g	281%
Vitamin C	98.9mg	165%
Vitamin A	2.6mg	85%
Iron	6.8mg	38%
Calcium	242.7mg	24%

Amount Per 100 g
Calories	94.9 Kcal (397 kJ)
Calories from fat	38.76 Kcal
		% Daily Value*
Total Fat	4.31g	97%
Cholesterol	24.12mg	118%
Sodium	174.37mg	107%
Potassium	253.82mg	79%
Total Carbs	4.33g	21%
Sugars	1.84g	108%
Dietary Fiber	1.1g	65%
Protein	9.58g	281%
Vitamin C	6.7mg	165%
Vitamin A	0.2mg	85%
Iron	0.5mg	38%
Calcium	16.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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