Recipe of Chicken Marsala

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Recipe of Chicken Marsala
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Ingredients
8
Count
Nutrition
1860
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Put the chicken breasts side by side on a cutting board and lay a piece of plastic wrap over them; pound with a flat meat mallet, until they are about 1/4-inch thick. Put some flour in a shallow platter and season with a fair amount of salt and pepper; mix with a fork to distribute evenly.
  2. Heat the oil over medium-high flame in a large skillet. When the oil is nice and hot, dredge both sides of the chicken cutlets in the seasoned flour, shaking off the excess. Slip the cutlets into the pan and fry for 5 minutes on each side until golden, turning once – do this in batches if the pieces don't fit comfortably in the pan. Remove the chicken to a large platter in a single layer to keep warm.
  3. Lower the heat to medium and add the prosciutto to the drippings in the pan, saute for 1 minute to render out some of the fat. Now, add the mushrooms and saute until they are nicely browned and their moisture has evaporated, about 5 minutes; season with salt and pepper. Pour the Marsala in the pan and boil down for a few seconds to cook out the alcohol. Add the chicken stock and simmer for a minute to reduce the sauce slightly. Stir in the butter and return the chicken to the pan; simmer gently for 1 minute to heat the chicken through. Season with salt and pepper and garnish with chopped parsley before serving.
  4. In the above ingredients used, Extra Virgin Olive Oil just gives such a yummy taste for it and this is the top secret used by most of the Chefs in the restaurants. To know how olive oil gives such a taste to it, visit www.nature- /
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1860.4 Kcal (7789 kJ)
Calories from fat 1087.05 Kcal
% Daily Value*
Total Fat 120.78g 186%
Cholesterol 564.29mg 188%
Sodium 6284.65mg 262%
Potassium 3603.22mg 77%
Total Carbs 27.97g 9%
Sugars 4.69g 19%
Dietary Fiber 2.72g 11%
Protein 176.84g 354%
Vitamin C 23mg 38%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 123.57 Kcal (517 kJ)
Calories from fat 72.21 Kcal
% Daily Value*
Total Fat 8.02g 186%
Cholesterol 37.48mg 188%
Sodium 417.45mg 262%
Potassium 239.34mg 77%
Total Carbs 1.86g 9%
Sugars 0.31g 19%
Dietary Fiber 0.18g 11%
Protein 11.75g 354%
Vitamin C 1.5mg 38%
Iron 0.2mg 13%
Calcium 7.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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