Dressed Peas Recipe

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Dressed Peas
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Ingredients:

  • 1/4 cup water
  • 1 tsp cornstarch
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1 pinch nutmeg
  • 1 pinch pepper
  • 2 1/4 lbs frozen peas

Directions:

  1. Heat and mix all the sauce ingredients (except peas) in a saucepan.
  2. Stir until it boils and thickens slightly.
  3. Cook peas according to instructions on the package.
  4. Drain peas; add sauce to warm peas, mix and serve.
  5. Peas may also be served as a cold vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.18 Kcal (285 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 145.38mg 6%
Potassium 133.55mg 3%
Total Carbs 12.39g 4%
Sugars 4.47g 18%
Dietary Fiber 4.3g 17%
Protein 4.28g 9%
Vitamin C 15.3mg 26%
Iron 1.8mg 10%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 72.9 Kcal (305 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 155.45mg 6%
Potassium 142.79mg 3%
Total Carbs 13.25g 4%
Sugars 4.78g 18%
Dietary Fiber 4.6g 17%
Protein 4.58g 9%
Vitamin C 16.4mg 26%
Iron 1.9mg 10%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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