Hasty Habanero Jelly Recipe

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Hasty Habanero Jelly
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Ingredients:

  • about 1 1/2 oz habanero chilies
  • 1/4 cup sugar
  • 4 jars (10 oz. each) apple jelly

Directions:

  1. Rinse chilies and cut off stem ends. Wearing gloves or holding chilies with a fork (do not touch with bare hands), cut chilies in half lengthwise. Slice out and discard veins and seeds. Cut chilies into 1/8- to 1/6-inch slivers.
  2. Put chilies, vinegar, and sugar in a 4- to 5-quart pan. Bring to a boil over high heat, stirring often, and boil until mixture is reduced to about 1/3 cup, about 7 minutes.
  3. Scrape jelly from jars into pan. Stirring often, boil until jelly melts. Ladle hot jelly back into the unwashed jars to within 1/4 inch of rims. Wipe rims clean and screw lids onto jars. (If there is a little extra jelly, pour into a small dish and cover when cool.)
  4. After 1 1/2 hours, gently shake jelly in jars to redistribute chili pieces if they have floated to the top. When jelly is cool, use or store in the refrigerator up to 3 months.
  5. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.64 Kcal (2008 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 6.89mg 2%
Sodium 162.34mg 7%
Potassium 0.6mg 0%
Total Carbs 113.51g 38%
Sugars 77.1g 308%
Dietary Fiber 1.38g 6%
Protein 2.93g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 113.52 Kcal (475 kJ)
Calories from fat 6.23 Kcal
% Daily Value*
Total Fat 0.69g 5%
Cholesterol 1.63mg 2%
Sodium 38.42mg 7%
Potassium 0.14mg 0%
Total Carbs 26.86g 38%
Sugars 18.25g 308%
Dietary Fiber 0.33g 6%
Protein 0.69g 6%
Iron 0.1mg 3%
Calcium 2.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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