Hasselback Roasted Potatoes (Robert Irvine) Recipe

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Hasselback Roasted Potatoes (Robert Irvine)
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Ingredients:

Directions:

  1. Peel the potatoes and rinse to remove any traces of dirt. Cut into the potatoes into uniform pieces. (This will help in cooking time if they are all similar.) Take a sharp knife and beginning on 1 end, cut about 2/3 through the potato. Repeat the same incision from 1 end of the potato to the other, spacing the cuts uniformly. (The idea is to create the look of a fan, which is why you don't cut all the way through the potato.)
  2. Place the potatoes in a large saucepan and cover with water. Add a pinch of salt and cook until just tender. (Do not overcook. The potatoes should remain a little hard, as they will continue to cook during roasting.)
  3. Preheat the oven to 375 degrees F.
  4. Drain the potatoes and place them on absorbent toweling to remove excess water. Mix the flour and salt and pepper, to taste, in a bowl and carefully toss with the already blanched potatoes. Place the floured potatoes onto a baking sheet and drizzle with oil. Bake until golden brown, approximately 30 to 40 minutes.
  5. To finish, scoop the potatoes with a slotted spoon onto absorbent paper toweling and to drain any excess oil. Transfer to a serving dish and garnish with the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.01 Kcal (1022 kJ)
Calories from fat 108.31 Kcal
% Daily Value*
Total Fat 12.03g 19%
Sodium 84.58mg 4%
Potassium 525.37mg 11%
Total Carbs 31.87g 11%
Sugars 6.07g 24%
Dietary Fiber 4.67g 19%
Protein 3.29g 7%
Vitamin C 6.3mg 11%
Vitamin A 1.5mg 50%
Iron 1.7mg 9%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 145.58 Kcal (610 kJ)
Calories from fat 64.62 Kcal
% Daily Value*
Total Fat 7.18g 19%
Sodium 50.46mg 4%
Potassium 313.45mg 11%
Total Carbs 19.01g 11%
Sugars 3.62g 24%
Dietary Fiber 2.79g 19%
Protein 1.97g 7%
Vitamin C 3.8mg 11%
Vitamin A 0.9mg 50%
Iron 1mg 9%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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