Hash Brown Omelet (Taste of Home) Recipe

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Hash Brown Omelet (Taste of Home)
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp.
  2. Remove to paper towels and drain.
  3. Crumble bacon and set aside.
  4. Add the potatoes, onion, and green pepper to drippings. Cook and stir over medium heat for 7 to 10 minutes or until potatoes are lightly browned and vegetables are tender.
  5. In a large bowl, whisk the eggs, milk, salt, and pepper. Pour egg mixture into a large non-stick skillet (mixture should set immediately at edges).
  6. As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon potato mixture on one side and sprinkle with cheese and bacon.
  7. Fold other side over filling.
  8. Invert omelet onto plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.91 Kcal (2160 kJ)
Calories from fat 306.28 Kcal
% Daily Value*
Total Fat 34.03g 52%
Cholesterol 283.51mg 95%
Sodium 998.86mg 42%
Potassium 627.45mg 13%
Total Carbs 30.6g 10%
Sugars 1.8g 7%
Dietary Fiber 1.92g 8%
Protein 25.62g 51%
Vitamin C 22.1mg 37%
Vitamin A 0.8mg 26%
Iron 2.6mg 14%
Calcium 345.7mg 35%
Amount Per 100 g
Calories 142.49 Kcal (597 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 52%
Cholesterol 78.3mg 95%
Sodium 275.88mg 42%
Potassium 173.3mg 13%
Total Carbs 8.45g 10%
Sugars 0.5g 7%
Dietary Fiber 0.53g 8%
Protein 7.08g 51%
Vitamin C 6.1mg 37%
Vitamin A 0.2mg 26%
Iron 0.7mg 14%
Calcium 95.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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